Zucchini noodles with olives and spinach / Courgetti met olijven en spinazie

This zucchini noodles recipe is incredible. I totally fell in love with the taste of it when I started eating it. This dish combines zucchini noodles with sun-dried tomatoes, white cabbage, black olives, spinach and red onions. Only vegetables, super healthy, rich in taste, you definitely need to try this one!

Type: dinner

Season: summer, autumn

Ingredients for 2-3 portions

  • half a white cabbage
  • 90gr sun-dried tomatoes
  • 1 zucchini
  • 3 small red onions
  • 150gr black olives
  • 150gr spinach
  • pepper, thyme, oregano, basil, paprika powder

Ingrediënten voor 2-3 porties (Dutch)

  • halve witte kool
  • 90gr zongedroogde tomaten
  • 1 courgette
  • 3 kleine rode uien
  • 150gr zwarte olijven
  • 150gr spinazie
  • peper, tijm, oregano, basilicum, paprika poeder



  1. Cut the white cabbage, sun-dried tomatoes, olives (I prefer to remove the pit) and onions in small pieces. Wash the spinach. Prepare the zucchini noodles with a spiral cutter. If there is a leftover piece of the zucchini that can’t be used without cutting your fingers, chop it in small pieces and add it to the tomatoes and olives.
  2. Heat some olive oil, cook the onion for 5 minutes. Add some paprika powder.
  3. Add the white cabbage and continue cooking for another 10-15 minutes.
  4. Add the sun-dried tomatoes, olives, spinach and herbs and continue cooking until the spinach is soft.
  5. Add the zucchini noodles and cook for another two minutes.

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